Traditional Boot Camp
Our traditional boot camp is for those of you who prefer the traditional style weight loss and fitness activities, rather than the more adventure style activities of our luxury boot camp. Action packed, fun and exhilarating our varied programme of activities will ensure you leave us full of life and feeling great! You will be staying in our comfortable and well equipped country cottages. All meals and snacks are included and 3 course healthy gourmet evening meals.
Your boot camp week will comprise of 5 off site excursions around Cornwall’s fantastic coast and countryside: 3 hikes (coastal, woodland & moorland) and 2 bike rides
The afternoons will be made up of Onsite activities such as: Step, Pilates, Weights to music, Combat aerobics, Aqua fit, Water volleyball, Boxercise, Whole body tone, Indoor circuits, Functional fitness, Kick Boxercise ,Callenetics, Kettle bells, Gliding discs, Circuits, Hoppers, Jogging, Tug of War, Camouflage nets, Football etc.
Watch out for a surprise visit from Soldier X
The day starts at 7.30am and and finishes at 4.30pm. Clients will then be able to make use of the swimming pool, sauna and jacuzzi. Dinner will be served at 6.30pm. There will be 2 nutritional talks during the week. An exercise programme will be provided, also information on nutrition will be given to you to take away. This course includes additional back up support that will last for 3 month.
Click here for Traditional Boot Camp Example Week Timetable
All activities are subject to change without prior notice.
Traditional Boot Camp Prices and Information
The course including a cottage to yourself Price £1,350.00
The course with 2 friends sharing a cottage each having their own bedroom. Price £1150.00
If you would like to sign up for boot camp but do not want to go alone, you can bring a friend or family member with you for support and company. Whilst you are doing boot camp; your companion can share your cottage and use any of the facilities. At meal times they will join you in the restaurant, enjoying the same healthy menu. The cost for your companion will be £700.00
ARRIVAL - 4.00PM ON SUNDAY
DEPARTURE - 10.00PM ON SATURDAY
Maximum groups of 14 people